How simple meditation can change the way that you think
Believe it or not, meditation has been one of the major things in the modern world that many people seek to get their inner peace. I do understand that some people might have a skeptical point of view towards the whole thing.
And honestly, I don’t blame them too much.
It is basically happening because there is so much information available on the internet, but so less actually practical talks about how you can unlock the safe and peaceful zone inside your mind. The problem is that people are taught, and made to think in the wrong way. People are taught to seek peace through meditation. And that is where the biggest mistake is done. The peace that you seek, is already inside you. You don’t need to find it. It is already there.
You just need to get access to that peace. And the key to that access is meditation. You might be thinking, “why meditation”? Why not anything else. Honestly speaking, it is all about how you are thinking about things in your life. The peace, or the calmness or whatever that you seek, it all depends upon how you are able to think about different things about life. But the problem is that we, humans are a really complicated species in this world. Nothing easy and simple goes through our minds. And that is why we do not succeed to understand that just by making the mind capable of thinking in a specific way, we can unlock all the things that we want inside our personalities.
But if you are a person, that feels a lot of anxiety and depression and get easily pissed off at people and their works, you will not be able to think as straight as I am saying you should. What you need at this point is the capability to earn the level of focus that is needed to get your head straight. And to do that, you need practice.
In this article, I am not telling you how to do this or what to do. All that I am saying is that I am giving you proper logic, and proper explanation to the fact for which you will understand the meaning and how meditation is actually going to be able to help you in the long run.
Meditation doesn’t just simply make your mind peaceful. That is not the truth. Don’t let the so-called “masters” of “dharma” and Buddhist practitioners fool you by saying this. But that never means that meditation doesn’t work. It does work. And it works like a charm. But in order to make it work in the way that you need it to be, you need to understand the true purpose of it. And the true purpose of meditation is not to get you the peace that you are seeking. The true purpose of meditation is to make your mind capable of focusing on something. Something, that is going to help you to understand and think in the right way about life, about the things that are happening around you.
That’s it for today. I will be back tomorrow with some more talks about the logical explanation of meditation. Stay home, Stay safe, Take care.